Events
Upcoming Events
Yoga for Balance
Tuesdays @ 10am-11:30am
Starting in April, I’ll be teaching an Iyengar Yoga class at Yoga Horizons to develop mental and physical balance. This class is for every body so even if you’re not familiar with this type of yoga, the practice will help you gain a sense of evenness and maintain it throughout your day.
Yoga Horizons
4619 N Ravenswood Ave, Chicago
Register at www.yogahorizons.com
I am proud to share with you my mindfulness program, based on ancient yoga philosophy and meditation. Participants will gain knowledge of and experience mindfulness techniques and learn to tap into their own resources. An excellent program for schools and HR departments. Contact me for more information.
Current Events
Tutoring and High School Test Prep
Past Events
GISC Middle School Mindfulness Program
Our Lady of Tepeyac Elementary Mindfulness Program
St. Ignatius College Prep Mindfulness Program
World Business Chicago Meditation
City of Chicago Meditation